Free
15-minute consultation
Free
A short video call to talk through what's going on and whether CBT with me is the right fit.
- No obligation
- Online via secure video
Fees & booking
CBT fees & booking
Sessions are £80 for 50 minutes, and every new client starts with a free 15-minute consultation — a relaxed, no-obligation call to see whether CBT with me is the right fit before you commit to anything.
- Free 15-minute consultation
- £80 single session
- Best value £350 block of 5 · save £50
Choose how you'd like to start
Pay as you go
Single session
£80 / 50 minutes
A standard 50-minute CBT session, booked one at a time as you go.
- Full flexibility
- Best for first sessions
Best value
Block booking
5 sessions
£350 total · save £50
Five 50-minute sessions booked in one go, at a regular protected time. Booking ahead also helps sidestep the avoidance that can quietly show up around therapy.
- £70 per session effectively
- A regular, protected slot
- No re-booking each week
Send a message
Not ready to book? Send a message and I'll get back to you within 24 hours.
Practical details
Where do sessions take place?
Sessions are online via secure video, available across the UK. Edinburgh in-person sessions are planned for the future.
How many sessions will I need?
Typically 8–16. We review progress regularly together.
Do you offer concessions?
I offer a limited number of reduced-fee sessions. Please ask during your consultation.
How do these fees compare?
Private CBT in the UK typically runs £60–£100 a session. For context on what shapes those figures, see the guide to how much CBT costs in the UK.
Are you BABCP accredited?
I am working towards BABCP accreditation and practise under regular clinical supervision from an accredited CBT therapist.
Edinburgh in-person sessions
I'm planning to offer in-person sessions in Edinburgh soon. Leave your email to be the first to know when they're available.